News

How incredible, teaching Yoga until aged 99, what an inspiration…..attributing her good health to her daily yoga practice.

https://www.bbc.com/news/world-asia-india-50194850

We are excited to have our two IYTA Yoga Teacher Students, Joyce and Tammy doing some teaching with us as part of their studies.

These classes will be payment with a gold coin donation. Classes may also be filmed for assessment, viewed by IYTA lecturers only.

Classes will be held Wednesday 10am-11.15am on the following dates:

Wednesday November 6^th

Wednesday November 13th

Wednesday November 20th

Wednesday November 27th

We hope to see you there supporting our students with their studies. We wish them all the best as they complete their YTT.

Our next round of prenatal yoga starts October 20th at 10.45am-12pm for 6 weeks 😊 please contact for more information and bookings 🙏

These classes run regularly throughout the year, contact any time for current dates. 😊

Unravel Your Stress – Be Inspired, Be Empowered…

We are so excited to have Wendy Samek here Saturday 30th November 1pm-4.30pm & Sunday 1st December 9am-1pm to present this wonderful workshop. If you are ready to delve deeper into your yoga practice and unravel your stress then we hope you can join us.

Optional extra to join us for dinner Saturday evening in Coffin Bay at 1802.

Please download the registration form here and return to Karlie at karlie.bell@hotmail.com – payment will secure your place, we look forward to seeing you there.

On a small side street in the heart of Adelaide city, you will find this little gem, Om Yoga….it bursts a huge amount of heart, soul and outstanding yoga teaching standards. One of our teachers was lucky enough to join a class this morning and Port Lincoln is even luckier to have founder and director Wendy Samek come to our studio later this year on the weekend of Saturday November 30th and Sunday December 1st. So “save the date” for a yoga workshop not to be missed. More details are coming soon so keep an eye out, you can also register your interest next time you are in class. We are so excited and grateful to have her visit again 💜💜💜💜

/ / long weekend class update / /

A gentle reminder there will be no classes this Sunday and Monday for the long weekend. We have Barbie teaching Saturday 8am 💜
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We hope you all have a wonderful weekend and do something that makes your soul happy ✨✨
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Beautiful artwork by @katharinalucia_yogaart

 

 

 

🌸🌱 springtime-table update 🌱🌸

With spring equinox upon us tomorrow we welcome the extra warmth, energy and light springtime brings 🐝🌻🌸🌱

🌸We have an exciting change to our Wednesday evening time-slot. This will be now offered as “featured class”. Here we will have guest teachers, special classes, workshops, beginners workshops and even our student teachers offering gold coin donation classes to practice their teaching. We have some exciting things happening in this space and are proud of the sense of community and sharing this space will bring as we honour the true essence of yoga…get in touch or keep an eye out for when these classes will be running 🙌🏻

🌸Friday night restorative begins on November 8th when Patsy returns. 👏🏻

🌸For Sister Circle classes please contact beautiful Jo at The Women of Cedar or the number on our timetable. 🌷

🌸For meditation class details please contact lovely Cindy at Cindy Scott Hair and Meditation or the number on our timetable. 💜🙏🏼

🌸We have some wonderful teachers visiting and guest teaching plus our Wendy Samek workshop coming up soon which we are sooo excited about. For any yoga or class enquires please get in touch. We hope to see you soon. Namaste 💜🙏🏼

One of our favourite quotes 🙌🏻… from T. Krishnamacharya, the father of modern Yoga 🙏🏼

You can learn a little about him here… https://www.yogajournal.com/yoga-101/krishnamacharya

If you would like to know more about any of our schools ethos or classes, have a browse through our beautiful website or get in touch 🙏🏼

🌸🌝Spring, Full Moon team meeting!

This weekend we took advantage of the beautiful energy all around with our lovely teachers meeting for some team development and workshopping. We each shared a section of yoga practice together before going into our Spring meeting, enjoying some delicious snacks, tea and conversations…we were buzzing like little bees 🐝 and have some wonderful things coming up to share with you for the rest of this year and into 2020…

🌸New timetable out soon
🌸New teachers to start soon with some new style classes, including guest teachers and student teachers
🌸Wendy Samek is holding a workshop with us and with her yoga teachers from Om Yoga – save the date Nov30th and Dec1st, more details to come but will include a sunset meditation and dinner.
🌸An amazing guest teacher to visit in January…
🌸…and more, keep an eye on our page or website for updates and details.

In our photo we are holding our Sankalpa (intention, hearts desire) for our school in sharing yoga to our community as a collective. We have had this with us from the beginning of our school in 2014, Patsy found it musing through some old 80’s yoga magazines around the time and she knew it was perfect for us, we are looking forward to her return in October but until then she is still with us…it reads…🙏🏼

Let us be protected together and accepted together,
Let us not resent each other,
Let us be guided to each other and ourselves,
Let us achieve strength together,
And may our learning ever shine,
Namaste🙏🏼