Qigong Classes

Kim will be offering her final four week block of Qigong Classes before she moves to Perth for work.
Classes will be held Wednesdays 6pm-7pm on the below dates:
Wednesday January 15th
Wednesday January 22nd
Wednesday January 29th
Wednesday February 5th
We hope to see you there. We wish Kim all the best on the next chapter of her career and thank her for sharing Qigong with Port Lincoln 💫🙏🏼

Stretch & Balance SLOW MOVEMENT BREATHING EXERCISE

Originally from China, Qigong (pronounced “chee gung”) is a traditional healing technique that supports the body’s natural tendency to return to balance and equilibrium.

It gently and profoundly creates strength, flexibility, & balance in muscles and joints through gentle flowing movements.

“Qi” is a traditional Chinese concept which means vital energy, life-force, information, breath or spirit.

Qi-gong is gentle, available to older people and those with physical limitations. It can be practiced standing, seated in a chair or lying down.

Cost $15 per class or $13 concession.

For more information please contact Kim on ph. 0423033252